Cheese and Onion Omelette

I cooked myself lunch again! This is inspired by another Sophie Dahl recipe, and is nothing particularly adventurous, but I have to admit to never having before made a fluffy omelette with a filling.

The sprig of jasmine is in the photo because - hooray! spring must be on its way - the jasmine is blooming at last. I had to put it outside after lunch because I had started sneezing. Spring brings warmer weather, but unfortunately hay fever too....

Gently fry some chopped red onion in some olive oil, then remove it from the pan. I'm using my mini frying pan which I bought really cheaply at the supermarket.

Beat the eggs and add salt and pepper. Add a tiny bit of oil to the pan and pour in the eggs. Let them sit there for half a minute, then add grated or broken up pieces of cheese.

As the cheese starts to melt, add the cooked onion then carefully fold the omelette in half with a spatula.

Oops! not particularly successful, but never mind - I'll just turn it over again and cook the other side in a minute.

Cooking the other side now - I don't like runny egg.

Ready to eat - a hot and filling lunch.

Original recipe from Sophie Dahl...

Ingredients:

half a small red onion

2 large eggs

salt and pepper

50 g Red Leicester cheese or any sharp, hard cheddar

mustard to serve if liked

Tofu and Cabbage Stir-Fry

This was a day of 'firsts' for me - I cooked tofu for the first time, and I also cooked myself some lunch for the first time (I usually have a toasted cheese sandwich, but I don't think that counts as cooking!).

I used a Sophie Dahl recipe - Lily's stir fry with tofu - as a guide.

Heat sesame oil or other stir-fry type oil in a large pan or wok. Add shredded cabbage and onion and fry for a few minutes. I find sesame oil a bit pongy, and I have since used peanut oil with good results - maybe the dish loses a little flavour but I prefer the low-smell option.

Add chopped tofu, then a splash of soy sauce, another splash of mirin or apple cider vinegar...

...some grated carrot and some green veg - I didn't have any other vegies, so I used parsley instead.

Add some sesame seeds and some coriander if you have it.

I really enjoyed this - so tasty and quite filling too. It had never occurred to me to make a stir-fry without rice or noodles. A really quick and easy lunch.

Original recipe, serves 2...

Ingredients:
2 tbsp sesame oil/peanut oil
1 cup shredded cabbage
1/2 cup chopped onion
150 g firm tofu, cubed
1 tbsp tamari or soy sauce
1 tsp mirin or apple cider vinegar
1 cup coarsely grated carrot
i cup coarsely grated zucchini
1 cup snow peas or bean sprouts
1 tbsp sesame seds
handful of chopped coriander

Easy Bread Rolls

These are so easy that every time I hear someone say they can't make bread, I feel like bringing them into my kitchen and showing them how to make these rolls.

They are just basic rolls that I often make for lunch time sandwiches or to go with a meal. Sometimes I give my children a blob of dough each and they make their own bread roll to go with their dinner.

Put bread flour, yeast, salt and sugar in a large bowl. I also add a couple of tablespoons of oat or wheat bran to add bulk to the rolls and make them slightly more filling, but you don't have to do this.

Stir up the dry ingredients, then add 300 ml warm water (it should feel comfortably warm to your fingers) and 3 tsp of olive oil.

Stir it around with a spoon until most of the flour has been moistened, then put your hand in and finish bringing the dough together. It may need a few more drops of water to get the last bit of flour, but add gradually so it doesn't become too sticky.

Knead the dough for a few minutes until it's smooth and springy. I do this in the bowl (I have a 3L bowl so there's quite a lot of room) but if it's easier, get it out and knead it on a work surface.

Leave it to stand - in the bowl with a plate or plastic wrap over the top - in a warmish place for one or two hours. (Usually one and a half hours is fine.)

I left this dough standing for 2 hours as I was a bit busy - it doesn't always puff up this much. Push the air out and remove the dough from the bowl.

Divide into portions, give each one a quick knead around in your hands, then form into whatever shape you like.

Dust with some flour, then leave in a warm place for about half an hour, while you warm up the oven to 200 C.

Cook for 15 minutes until the tops are slightly golden and the bottoms of the rolls sound hollow when knocked with your knuckles.

My children made a roll each with the above dough. I sometimes make a whole loaf (on the tray, not with a loaf tin) but more often I halve the dough and make two 'batard' style loaves (see below).

Ingredients:
500 g bread flour
2 tsp instant yeast
1 tsp salt
1 tsp sugar
(2 tbsp oat bran or wheat bran if you like)
300 ml warm water
3 tsp olive oil

Two unglamorous (but very useful) long loaves - great for slicing and sharing out at dinner time.

Leek and Sweet Potato Quiche

I made this quiche the other day when our friends Lisa and Ailin were coming over for lunch. It uses the olive oil pastry (the easiest pastry in the world) that I always use for quiche, so it's really quick to make.

Sarah, my sister, has a friend who uses the recipe - and she says that instead of rolling out the pastry, she just presses it into the quiche dish with her hands. I tried this and it works well, so now it's even quicker and easier! It gives a slightly ragged-looking edge, unless you spend a little time tidying things up, but raggedy edges don't worry me.

I lined the dish with the pastry, then put in a layer of leeks that I'd sliced finely and softened in a little butter and oil. I was planning to use onion, but the leeks were very reasonably priced today.

Then I put over a layer of thinly-sliced sweet potato.

I scattered over some creamy fetta cheese - and a little cheddar too, as I wasn't sure I had quite enough fetta - and added some chopped parsley.

To the eggy/milky mixture I added a generous teaspoonful of wholegrain mustard and some salt and pepper. As usual I had enough to make a mini quiche aswell.

Then I poured the egg/milk over, and cooked it for 45 - 60 mins at 170 C.

It was very tasty, I thought - mildly flavoured but not bland, and quite filling.

The original recipe for quiche is here

Ingredients:
pastry:
8 heaped tbsp flour
1/2 tbsp baking powder
1 tsp salt
8 tbsp olive oil
8 tbsp water
filling:
1 medium onion or leek
1 small sweet potato
fetta/cheddar cheese
eggy topping:
3 eggs
400 ml milk (approx)
wholegrain mustard
salt, pepper

Bacon, Tomato and Cheese Quiche

Mum and baby quiche

I know a lot of people make quiche, but I decided to blog about this one because it's so quick and easy and uses an olive oil pastry.

When I was 14 I went on an exchange trip with a school in the French Alps, and stayed with Jo, who I am still friends with lots of years later. Her family and mine became friends too. Her mum (Marilou) is a wonderful cook, and taught my mum how to make this quiche, which uses a very simple olive oil pastry that's just stirred to a dough in the bowl.

In a bowl put 8 well heaped tbsp flour (I use 6 of plain flour, and 2 of wholemeal), 1/2 tbsp baking powder, 1 tsp salt, 8 tbsp olive oil and 8 tbsp water. Stir together to make a dough. Marilou would leave this to stand for an hour, but I often don't and it still works well.

Roll dough out and line a lightly oiled quiche dish (or two). It's quite a soft dough, and quite elastic, so if it stretches and tears it doesn't matter - just patch it up and it'll be fine. Fold edges over rather than cutting them, tearing off bits that are too long.

At this point Marilou would blind-bake the pastry, but I never do - my quiches have a soft but not soggy bottom and I've never had any complaints!

Fill the pastry case with ingredients. I use chopped bacon or ham, sliced tomato and grated cheese.

In a large jug whisk up 3 eggs, then top up with milk to the 450 ml level (this may vary depending on the size of the quiche dish you're using - I use a 23 cm shallow Pyrex one, and a small one too. Add herbs, pepper and a little salt and mix in. Pour carefully into the pastry cases over the fillings.

Cook at 170 C for 45 mins to 1 hour, until the top is tinged with brown. Leave to cool for 20 mins or so before serving.